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Seminars & Teleclasses: Recorded Telecourses

How to Keep Your New Year's Resolutions MP3

90 minute class with Martha and Master Coach Terry DeMeo.

Upon purchase, you'll receive an email with the MP3 download instructions.

Hello, everyone, Martha here!

I love all the many rituals of the holiday season: lighting the menorah or Kwanzaa candles, putting up trees and mistletoe, ignoring children's questions about how these pagan symbols relate to the Baby Jesus, eating chocolate until it hurts to blink. But my favorite tradition is that minor, often overlooked little ritual of choosing New Year's resolutions. For a life coach, a goal-setting tradition is the cherry on top of the holiday sundae.

This year, I want to share with you my method of setting resolutions so you'll actually keep them. I wrote about the psychology of physical-health goals in The Four Day Win, and since then I've learned tons of stuff from ongoing revolutionary brain research. I've developed a whole fresh palette of tools that can help you keep the resolutions that will make 2009 your best year ever. Join me to learn these tools and get your questions answered. You'll come out calmer, more empowered, and yes, more resolute.

Learning to keep my New Year's resolutions has shaped my life in wonderful ways. Now it's time for you to get in on the action. So resolve to join us! (There. Was that so hard?).

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$69.00