Weight Loss for Smart Women MP3 set

An Eight Week Tele-course With Master Coaches Brooke Castillo and Susan Hyatt

All classes are 60 minutes

Have you tried everything and still struggle with losing weight? Lose the drama and the weight.  In eight weeks, learn the most effective weight loss tools on the planet from Martha Beck's The Four Day Win and Brooke Castillo's If I'm So Smart Why Can't I Lose Weight methodologies. It's thinner peace.

Class 1  Pre-Contemplation and 4 Days at a Time

Class 2  EATING TOOLS

Class 3  Contemplation and The Watcher, The Dictator and The Wild Child

Class 4  FEELING TOOLS

Class 5  Preparation and Action

Class 6  BELIEF TOOLS

Class 7  Keeping the Momentum and Maintenance

Class 8  FUTURE FOCUS TOOLS

Additional Information
Question? Please contact

$99.00