Why Can't I Lose Weight? (YOU CAN!)

Presented by Martha Beck Inc.
Taught by Master Certified Coach Brooke Castillo

Get a jump start on your New Year's resolution to lose weight. Combining tools from The Four Day Win and her own book, "If I am So Smart, Why Can't I Lose Weight?," Brooke Castillo gives you the tools you need to make permanent changes in your eating habits and your pant size.

Class Format:
1. How to Eat
2. How to Stop Eating When you Can't
3. Identify What is Driving your Behavior
4. Self Care and Why it Isn't Optional

Additional Information
This call was recorded and is available in unedited format. Upon purchase you will receive a link to download the recording in MP3 audio format. 90 minutes.

$45.00